Caring for the caregiver

Course Info

Hours 20

Course Summary

Course Details

Caring for the caregiver is a course designed to support those who are in the caregiver role. Caregiving is a hard role and very underrated. In this course, we talk about the importance of caring for yourself so you can be the most resourceful you can. Whoever it is you are caring for, the more resourced you are the more able you will manage the day to day challenges. It is key to have a good support network around you and to make sure you fill your tank and take care of yourself, as you will no doubt be giving a lot of the time. Join me on this down to earth course and learn easy practical skills on how to look after yourself, keep your self-esteem in tack, learn time management that will allow you some time for self-care, and how the power of your perception of things going on can make a bad day a good day. Need more details, feel free to contact me on